Unlock Your Potential Through Running Therapy
Welcome! I’m Daryna Omarova, a professional track and field athlete specialising in middle to long-distance running (3,000 to 10,000 meters). My passion lies not only in competing but also in helping others find joy, balance, and growth through running therapy. Whether your goal is to conquer 5K, 10K, or even half-marathon distances, I’m here to guide you on your unique journey to success.
My Approach
Running isn’t just about moving fast—it’s about understanding yourself, building harmony, and achieving goals that reflect your personal aspirations. Together, we’ll create a plan tailored to your lifestyle, fitness level, and ambitions.
How will we work together?
- Initial Consultation
- We’ll have a friendly chat to discuss your life situation:
- Who you are (your age, job, family commitments, etc.);
- When you’re available to train (your ideal training days and routine);
*You’ll share a summary of your last month of sports activities, and I’ll evaluate your training totals to get a clear picture of where you are now.
- Customised Training Plan
- I’ll provide tailored feedback on your current habits and outline how we can enhance your training to match your goals.
- Together, we’ll create a program that focuses on steady progress, consistency, and avoiding mental or physical burnout.
- Ongoing Support
- All plans and updates are organised via Dropbox and Excel for easy access and tracking.
- Regular check-ins and adjustments ensure the program stays aligned with your evolving needs.
Let’s Connect
I believe that communication is key to achieving success. We can work together through online consultations or meet in person if you’re in Belgium for a more in-depth conversation and assessment.
Ready to Begin?
No matter your starting point, you’re one step closer to becoming the runner you aspire to be. Let’s embrace the harmony of running and unlock your full potential—your personal best is waiting!
Contact me here & start your journey:
Email : [email protected]
WhatsApp and other messengers : +380951595695
Instagram: https:/wwwinstagram.com/daryna_omarova/profilecard/?igsh=Njk3MzVwN2VieXBx